Monday, March 1, 2010

P90X - Week 1

Well here we are, with 2 1/2 days under our P90X belts. So far we've done Core Synergistics and Cardio X, and both of them have been delightfully painful.

I've also taken a big gulp of the P90X kool-aid and agreed to go ahead and follow the diet plan, too. In this phase of the program that means a low-carb/low-fat/high-protein mix. We've planned out our meals for the next week to make sure that we're able to get the right proportions of carbohydrates, proteins, and fats.

I'm struggling with this one already because I don't really like most proteins. I'm not a big fan of meat, and the tofu preparations that I enjoy would have a negative impact on the carbohydrate ratio, so I have a lot of chicken breast and ground turkey on the menu. I think that I'll probably eat more meat in the next four weeks than I have in the last three months. It kind of goes against my food philosophy somewhat, but at least we can keep it to morally(ish) raised. That makes me feel a little better about it.

I also have to include protein powder in my diet to make up for the meat protein that I'm not willing/able to eat. We bought a tub of chocolate-flavored powder and I thought I was going to puke when I took the first sip of my first shake yesterday afternoon. Big thanks to Coach Lynn, who graciously offered me a sampling of her myriad flavors and varieties of powders. The one I enjoyed for my morning snack was pretty palatable.

I'm a big carb junkie, and I make no secret of that. Normally my diet is very carbohydrate-focused. I love pasta and potatoes, corn, bread, all that good stuff. Few things are more satisfying than kneading a home-baked loaf of soft Italian bread and then enjoying a slice still warm from the oven. I'm definitely going to miss that. Later on in the program there will be room to enjoy things like that, but right now we're focused on fat burning.

Right now all I can think about is freaking pasta salad and the macaroni and cheese we made a few weeks ago. I'm hoping that things work the way everyone says they do - that once I get used to the new way of eating my body won't crave those things anymore and I'll be able to eat a more balanced diet going forward.

1 comment:

  1. I have thought about ordering the P90X, so I am anxious to see how it goes for you!



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