On Pregnancy and Exercise

One of the most annoying things on the interwebs was the girls who used their TTC status as an excuse to sit around and eat bonbons. Oh noes! I'm hoping that a little sperm will swim my way, and to make sure that it actually happens, I'm going to plant my ass on the couch and stop all healthy activities! 90210 reruns and cookie dough for everyone! (not that I've never spent an evening that way, or anything...) The research just doesn't support that way of thinking. Most doctors will (should!) encourage you to adopt a healthy lifestyle before you try to get pregnant, for good reason. There are many benefits to maintaining a good