tag:blogger.com,1999:blog-8816095773055947006.post3601880681919854792..comments2023-10-19T05:44:05.251-04:00Comments on The Original Bean: Weekly Fitness Feature - Oh, The Places You'll Go!Jenehttp://www.blogger.com/profile/02738704968427929427noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-8816095773055947006.post-84562280403336493042011-07-12T06:15:08.870-04:002011-07-12T06:15:08.870-04:00 There are many tools that can enhance your core w... There are many tools that can enhance your <a href="http://abdominalexercisezone.com/" rel="nofollow">core workout</a>. The Exercise Ball, Reebok Core Board, and the Bosu Ball are all great tools that can challenge your coordination and balance. When you exercise on less stable surfaces, your core muscles work even harder to stabilize your body.Hansmith88noreply@blogger.comtag:blogger.com,1999:blog-8816095773055947006.post-69700303596918940282011-07-09T17:55:54.520-04:002011-07-09T17:55:54.520-04:00good point - I do recall that the steps at home we...good point - I do recall that the steps at home were easier after many days of hiking hills and valleys. Also, once I took my older sister sight seeing in Chicago. She had a tough time just strolling along the lake front.<br />I'm certainly NO exercise proponent but some prep work for hiking or even lengthy sight seeing trips pays off. Not surprisingly she likes cruises. lislemanhttp://afcsoac.blogspot.com/noreply@blogger.com